WHAT WE DO OUR STORIES
Originally called “Kaps for Kids,” more than 20 years ago this event began as a walk hosted by an alumni family. Then, 10 years ago, a running component was added and the Red Shoe 5k became our signature event. It has continued to grow ever since!
While there have been different names and different locations, it always has the same goal at its heart – to give our community a way to come together, show support for, and make a positive impact on the families served by RMHCDC. Help make the 10th anniversary the biggest and best year yet!
Date: Sunday, October 4, 2020
Early Registration: 7:00 AM
Race Start: 9:00 AM
Parking: Free parking by starting/finish line
Course: Mostly paved, flat, scenic course. Strollers are welcome. Free and easy parking.
Location: Bull Run Special Events Center, 7700 Bull Run Dr, Centreville, VA 20121
2020 Registration Pricing:
No refunds, all registrations are final. Transfers allowed until October 1st.
$25 Kid’s Fun Run (8 and under)
$25 Student Registration
$35 5k Registration
$45 5k Registration Day of October 4th
$35 Red Shoe Snoozer (if you’d like to pick up your t-shirt, but you can’t participate in the 5k)
Discounts: Register as a team of 10 or more and save 15%. Student pricing requires discount code. Contact Hillary Hughes at HHughes@rmhcdc.org or (202) 424-2704 for discounts.
7:00 AM – 8:15 AM – Early Registration/Packet pick-up. T-shirt sizes cannot be guaranteed for race day registrants.
8:45 AM – Kid’s Fun Run
8:55 AM – Warm up
9:00 AM – Race begins
10:15 AM – Awards ceremony
Friday, October 2nd: 11 AM – 7 PM Location TBD
Saturday, October 3rd: 10 AM – 2 PM Location TBD
Stay tuned for news about fun activities and vendors we’ll have to celebrate our 10th anniversary!
Hogan Lovells US LLP
Vendors and Table Sponsors
Orangetheory Fitness Centreville
Competitive and non-competitive runners and walkers are welcome to this mostly flat, scenic, paved course. All registrants will receive a t-shirt and Kid’s Fun Run participants will also receive a souvenir medal. T-shirt sizes cannot be guaranteed for race day registrants. Strollers are welcome. Children should always be supervised by parent or guardian.
NEW THIS YEAR: “SHOW YOUR STRIPES” – Fundraise or donate $100* to receive RMHC Striped Socks! Wear your socks at the 5k to “Show Your Stripes!” Create your fundraising page today! *One pair per fundraiser. Socks can be purchased outright for $100.